Swimmer's
ear is an infection of the skin lining the ear canal. The cause is prolonged
contact with water (any type of water). When water gets trapped in the
ear canal the lining becomes damp, swollen, and prone to infection.
Ear canals were meant to be dry. Children are more likely to get swimmer's
ear from swimming in lake water, compared with swimming pools or the
sea. During the hottest weeks of summer, some lakes have high levels
of bacteria. Narrow ear canals also increase the risk of swimmer's ear.
Antibiotic-Steroid
Ear Drops - these ear drops are prescribed and your physician will
discuss the instructions.
Run the
ear drops down the side of the ear canal's opening so that air isn't
trapped under them. Move the earlobe back and forth to help the car
drops pass downward. Continue the ear drops for 48 hours until all the
symptoms are cleared up.
Generally,
your child should not swim until the symptoms are gone. If she is on
a swim team, continue the sport, but make sure she uses the ear drops
as a rinse after each session. Continued swimming may cause a slower
recovery but won't cause any serious complications.
White
Vinegar Ear Drops - For mild swimmer's ear, use 1/2 strength white
vinegar ear drops instead of antibiotic-steroid ear drops. Fill the
car canal with white vinegar diluted with equal parts of water. After
5 minutes, remove the solution by turning the head to the side. Do this
twice a day.
Pain
Relief - Use acetaminophen or ibuprofen as needed for pain relief.
Prevention
- First, limit how many hours a day your child spends in the water.
The key to prevention is keeping the ear canals dry when your child
is not swimming. After swimming, get all water out of the ear canals
by turning the head to the side and pulling the earlobe in different
directions to help the water run out. Dry the opening to the ear canal
carefully. If recurrences are a big problem, rinse your child's ear
canals with rubbing alcohol for 1 minute each time she finishes swimming
or bathing to help it dry the ear canals and to kill germs. Another
helpful home remedy is a solution of 50% rubbing alcohol and 50% white
vinegar. The vinegar restores the normal acid balance to the ear canal.
Common
Mistakes - Don't use earplugs of any kind for prevention or treatment.
They tend to jam ear-wax back into the ear canal. Also, they don't keep
all water out of the ear canals. Cotton swabs also shouldn't be inserted
in ear canals. Wax buildup traps water behind it and increases the risk
of swimmer's ear. A rubbing alcohol mixture is helpful for preventing
swimmer's ear but not for treating it because it would sting too much.