Sunburn is caused by an overexposure of the skin to UV radiation (usually
from the sun). It is a painful experience that (unfortunately) does not
show any signs or symptoms until a few hours after the damage. The skin
usually becomes red and tender, but sometimes the skin can blister (second
degree burn).
Repeated sunburns (and tanning) cause premature aging of the skin and may increase the risk of skin cancer.
The following is a list of tips to aid in the prevention of sunburns:
- Keep babies under 6 months old out of direct sunlight
- Minimize exposure between 10:00 AM and 3:00 PM (this is the period when the sun's rays are the strongest)
- Use sunscreens:
- SPF 15 (or a higher number) is recommended
- if you have a fair skinned child you should use SPF 30 or greater
- Apply more than 30 minutes prior to sun exposure
- Reapply every 3 hours (or after swimming even if waterproof)
- Use sunglasses with UV protection
- Remember that even on an overcast day, more than 70 % of the sun's rays penetrate the clouds
- ALWAYS set a good example for your children: use sunscreen on yourself and wear your sunglasses!
My child is younger than 6 months old, can I use sunscreen on my infant?
Yes. Your young infant has thin skin and will be more sensitive to the sun. Therefore it is extremely important to protect your infant from the sun including the use of sunscreen.